Training...

All levels are welcome, Come and get fit all year round!

Winter
Saturday Swimming

The Nipers Winter swim program is at Toby Haenan Pool, Chelsea Heights. The program will run for 10 weeks. The first week will focus on assessing the nippers and placing them in their appropriate groups. The program will only be available for financial members. Helpers are very much needed.

Toby Haenen Swim Centre
10 Ashley Park Drive, Chelsea Heights, VIC 3196

WHEN : Please check back to confirm the following times...
Saturday Afternoons from 1:30 - 2:30. Swim & water safety skills followed by play, then back to the Club for social activities. Bookings are essential and numbers are limited. Please contact Cate for further information.

HOW MUCH :  $5 per swimmer (all swimmers welcome-child to old farts).

MORE INFO :
Call Cate: Mobile 0430 273 274, Phone 03 9773 3101
Email: catherinehook@optusnet.com.au

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Adults
General Fitness Training @ The Club
Sat 11am & Wed 6:20pm (daylight permitting)
Everyone welcome Get fit!
Running, Board, Swim

Masters Swiming Training
7:45 Thursdays at
http://www.frankstonmastersswimming.com
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Summer
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Saturday Sessions- Nippers
Age Group U/7 & Under : 1.30-2:30
Age Group U/8 - U/14 : 2.30-4:00
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Saturday Sessions- Adults
General Fitness Training 12 noon
Everyone welcome Get fit!
Running, Board, Swim
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Wednesdays - ALL
Competition Training at 4:30pm
Advanced Ski Training at 6:00pm
Adult Fitness Training at 6:45pm
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Chelsea Chase

6 week Training Sessions / run, swim, run Events
- Pre season 6 week event starting each November running
each Thursady night at 6pm untill mid December. Great Prizes to be won!